Wild Caught refers to fish and shellfish that are captured in their natural environment by various means depending on the target species. Farm Raised or aquaculture, refers to fish that are raised in a controlled environment, such as ocean pens or tanks. In other...
Whether cooking for yourself, your family, or a crowd; determining how much seafood to serve can be a challenge. Our handy guide will help take the guesswork out of serving and portion sizes for your seafood. Suggested serving sizes are based on the weight before...
FROZEN SEAFOOD Keep frozen until ready to thaw and prepare. Frozen seafood should be consumed within 3 months of receiving for optimal quality. We recommend labeling your seafood with the date received to avoid confusion. THAWING There are 3 easy ways to thaw...
There are heart-health benefits associated with eating fish. Many studies confirm this understanding as well as research indicating performance and health advantages in a variety of areas. There are three types of omega-3 fatty acids: alpha-linolenic, EPA, and DHA....
Here are 4 ways to grill seafood, along with suggestions on the best fish and shellfish to use. Foil Packets Much like cooking fish in parchment, making a foil packet infuses seafood with aromatic flavor—without the threat of sticking to the grill. Use heavy duty foil...
